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i{margin-left:3px;font-style:normal;font-size:.74rem;font-weight:500;color:var(--ink-muted)}.dash-sec{display:flex;flex-direction:column;gap:7px;border-left-width:3px;border-left-style:solid}.dash-sec--good{border-left-color:var(--ok)}.dash-sec--watch{border-left-color:var(--warn)}.dash-sec--bad{border-left-color:var(--danger)}.dash-sec--unknown{border-left-color:var(--border-strong)}.dash-sec__finding{font-size:.95rem}.dash-action{padding:8px 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0;background:var(--accent)}.dash-nut__col.is-empty{height:auto;background:none;border-radius:0;border-bottom:2px dashed var(--border-strong)}.dash-nut__target{position:absolute;left:0;right:0;height:0;border-top:1px dashed var(--accent-line);pointer-events:none}.dash-nut__target i{position:absolute;right:0;bottom:2px;padding:0 3px;border-radius:3px;background:var(--surface);color:var(--ink-muted);font-style:normal}.dash-nut__days{display:grid;grid-template-columns:repeat(14,minmax(0,1fr));gap:3px;text-align:center}.dash-facts{display:grid;grid-template-columns:repeat(auto-fit,minmax(132px,1fr));gap:10px 12px;margin-top:2px}.dash-fact{display:flex;flex-direction:column;gap:2px;min-width:0}.dash-fact__v{font-size:1rem;font-weight:600}.dash-course{display:flex;flex-direction:column;gap:5px;padding-bottom:12px;border-bottom:1px solid 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var(--border)}.dash-lab{display:grid;grid-template-columns:minmax(0,1fr) auto auto;align-items:baseline;gap:2px 8px}.dash-lab__name{grid-column:1;font-size:.9rem;overflow-wrap:anywhere}.dash-lab__v{grid-column:2;font-weight:650;white-space:nowrap}.dash-lab__v i{font-style:normal;font-weight:500;color:var(--ink-muted)}.dash-lab__flag{grid-column:3}.dash-lab__ref{grid-column:1 / -1}.dash-more{align-self:flex-start}.nut-open{flex:1 1 auto;min-width:0;display:flex;flex-direction:column;align-items:stretch;gap:5px;padding:2px 0;border:0;background:none;text-align:left;cursor:pointer}.nut-open .chip{cursor:inherit}.nut-open__meta{gap:6px}.nut-open__kcal{display:flex;flex-wrap:wrap;align-items:baseline;gap:3px 8px}.nut-open__kcal b{font-size:1.15rem;font-weight:650;letter-spacing:-.01em}.nut-open__foot{display:flex;align-items:center;gap:8px;min-height:22px}.nut-sum{min-width:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap;font-size:.85rem;color:var(--ink-2)}.nut-unsaved{flex:0 0 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var(--border);border-radius:999px;background:var(--surface-2);color:inherit;font:inherit;font-size:.85rem;cursor:pointer}.dash-workout:hover{border-color:var(--border-strong)}.dash-read{display:grid;gap:4px;border-left:3px solid var(--border-strong)}.dash-read--bad{border-left-color:var(--warn)}.dash-read--good{border-left-color:var(--ok)}.dash-read__head{border:0;padding:0;background:none;font:inherit;color:inherit;text-align:left;cursor:pointer}.dash-read__head:hover{text-decoration:underline;text-underline-offset:2px}.chip__x{margin-left:5px;border:0;padding:0;background:none;color:inherit;font:inherit;cursor:pointer;opacity:.6}.chip__x:hover{opacity:1}.dash-says{display:grid;gap:3px;width:100%;text-align:left;font:inherit;color:inherit;cursor:pointer;border-left:3px solid 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.uplist__status{color:var(--danger)}.uplist__actions{display:flex;gap:4px;align-items:center;flex:none}.uplist__bar{height:4px;border-radius:2px;background:var(--border);overflow:hidden}.uplist__fill{height:100%;background:var(--accent);transition:width .3s ease}.uplist--compact .uplist__item{padding:5px 7px}.upind{position:relative;flex:none}.upind__btn{white-space:nowrap}.upind__btn--busy{border-color:var(--accent-line);color:var(--accent)}.upind__btn--warn{border-color:var(--danger);color:var(--danger);background:var(--danger-soft)}.upind__panel{position:absolute;right:0;top:calc(100% + 6px);width:min(440px,calc(100vw - 32px));max-height:70vh;overflow:auto;z-index:40;display:grid;gap:10px}.upind__batch+.upind__batch{border-top:1px solid var(--border);padding-top:8px}.msg--outbox .msg__bubble{opacity:.95;border-style:dashed}.composer__live{display:flex;align-items:center;gap:8px;padding:6px 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